Multiple Sclerosis (MS) is a disease that affects the brain and spinal cord. Early warning signs of MS are varied from person to person and can be hard to tell. Multiple sclerosis symptoms include numbness or weakness in one or more limbs, slurred speech, and blurry vision. While there are medications and treatments for MS there are also natural ways to manage MS. Let’s review:

1. Astragalus

Many people living with diseases often look at medicinal treatments in the far east. For people suffering from MS, this is no different. Astragalus is a Chinese herb that has been thought to improve things like the immune system and the heart. There hasn’t been enough research shown to support this but it does remain a popular option. Astragalus is safe for most people to use.

2. Ginkgo biloba

Ginkgo Biloba is a plant that is well known in natural remedy circles. Ginkgo biloba is known to improve things like memory and leg pain. It has been used all throughout human history to treat other ailments like dizziness and eye problems as well. This makes it very attractive to people living with MS. Ginkgo biloba is safe for most people to take. It might interact with some medications and this could be an issue. It’s good practice to talk to a doctor to see if it will interact with any medication.

3. Green tea

Green tea is a great choice for people suffering from MS. Green tea adds a lot of antioxidants to a person’s diet. Being low on antioxidants has been shown to increase the severity of MS symptoms. While the benefits of green tea are held in high regard by some, there really hasn’t been any conclusive results from green tea supplementation for MS patients. There is also a slight risk of taking green tea supplements. The green tea extract in supplements can cause some liver problems in high doses.

4. Vitamin D

MS and vitamin D have an interesting relationship. Some studies have shown that low levels of vitamin D may cause MS to develop. Because of this, it’s best to keep vitamin levels in the normal range for MS prevention. Some sources of vitamin D are natural sunlight and dairy products like milk and cheese. Vitamin D has been regarded as one of the more important supplements that MS patients can take. Most doctors will closely monitor MS patient’s vitamin D levels and prescribe the vitamin if it’s too low.

5. Putting together a supplement plan

MS can be a debilitating disease for those who suffer from it. MS can cause blurry vision, dizziness, and even weakness in one or more limbs. While many drugs and treatments exist for managing MS symptoms there are some natural treatments as well. Some of these include exotic herbs from China to more mundane ones like vitamin D.

Going over a good supplement plan with a doctor is the first step to adding these to a person’s diet. They need to know if they will conflict with any medication or cause other problems from long term use. A good set of natural remedies can help a person suffering from MS live a better life and manage their symptoms.