Natural remedies for managing anxiety
Anxiety affects over 4 million people every year. The World Health Organization has estimated that 1 out of every 13 people suffers from an ...
Anxiety affects over 4 million people every year. ...
read more
Effective natural remedies for nausea
Nausea is one such thing that everyone is familiar with. No one like it and it can arise due to multiple reasons that include travel and pre...
Nausea is one such thing that everyone is familiar...
Exercises to get relief from menstrual pain
Menstrual pain or menstrual cramps is a common phenomenon in girls and women of reproductive age. This pain is medically termed as dysmenorr...
Menstrual pain or menstrual cramps is a common phe...
Exercises that help relieve gas
A sudden, sharp pain in the abdomen, which rises upwards towards your chest, causing much inconvenience and tightness in the chest region is...
A sudden, sharp pain in the abdomen, which rises u...
