In the process of weight loss, your metabolism should not be compromised and your health s...
Menstrual pain or menstrual cramps is a common phenomenon in girls and women of reproducti...
When people are trying to maintain their weight or are following a diet, they often catego...
Natural Living
Exercises that help relieve gas
A sudden, sharp pain in the abdomen, which rises upwards tow...
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Nutrition
Benefits of following a flexitarian Diet
The flexitarian diet is the latest trend that has been adopt...
5 ways to make kids eat healthier food
Kids require good food and adequate nutrition for healthy gr...
Natural Remedies
4 home remedies for wrinkles
Wrinkles are an inevitable effect of growing old that very f...
Pancreatic cancer – Foods to eat and avoid
Pancreatic cancer affects the tissues of the ... read more
Best and worst foods for rosacea
Rosacea is a chronic skin condition whic... read more
Top foods to reduce the risk of testicular cancer
Testicles are oval shaped sex glands, which a... read more
Managing folate deficiency naturally
Folic acid plays a key role in the formation ... read more
Foods that can manage the symptoms of prostate cancer
According to the American Cancer Society, pro... read more
Food items that comprise essential skin vitamins
Taking proper care of skin is monumental in p... read more
The different phases of the Dukan Diet
Although most diets help you lose weight, the truth is 95% of the people gain all the weight back and more when they go back to old habits. The D...
Top 10 diets to improve your health
Studies have found that a low-carb, high-fat diet is effective for treating diabetes, weight loss, and epilepsy. It may also be beneficial for pe...
Best natural skin serums
Skin serum is one of the most essential products that should be a part of your daily skincare routine. This is because, the great benefits of skin serums help to improve the overall health of your ski...
Alternate remedies for constipation
Constipation is not a disease but merely a symptom that can normally be set right by proper diet. Altering food habits should be the first step in fighting constipation. People should desist from goin...
Alternative treatments for atrial fibrillation
Emotionally, both great trauma and extreme excitement cause the heart to flutter or skip a beat. Medically, atrial fibrillation or abnormal heart rhythm is caused by damage to the regular working of t...
9 natural treatments to fight the flu
The flu is a viral infection; so antibiotics for treating bacterial infections are powerless and cannot be used to tackle this illness. Instead, you could try out these alternative treatments that mig...
5 home remedies for dry hair
If your hair is really dry, it is an indication of hair damage. When your scalp does not retain the moisture and the glands are secreting less natural oil, it can result in having dry hair. Dry hair c...
Natural Beauty
Natural face masks that are effective for skin hydration
Skin hydration is one of the most important t...
Natural Health
Home remedies to treat skin lesions naturally
The occurrence of skin abnormalities is a com...
Home remedies for treating calcium deficiency
Calcium deficiency does not occur overnight a...
Healthy recipes for those on a low-carb diet
Carb cycling is the dietary approach wherein ...
Foods that help manage anaphylaxis
Aside from its basic nutritional values, the ...
Effective natural remedies for nausea
Nausea is one such thing that everyone is fam...
